Would you like a calm and relaxed labour and birth?

Would you like to feel in control of your Birthing experience?

Would you like natural pain relief?

Then Hypnobirthing is for you!

You have probably heard many horror stories from friends or family about painful or traumatic births. You may even have experienced a traumatic birth yourself. However this doesn't have to be the case.

The Hypnobirthing programme starts by helping you to release your fears of Childbirth and release any negative emotions associated with giving birth.

You then go on to learn different techniques to help you take control of your birth in a calm and relaxed way. This includes techniques for self hypnosis, relaxation and breathing techniques.

The Hypnobirthing programme consists of 6 weekly one to one sessions. Your birthing partner is invited to come to one of these sessions to learn how they can help and support you during the birth.

Advantages of Hypnobirthing:

  • Less discomfort during labour, less fear and tension
  • Shorter labour (up to half the time)
  • Baby more alert when born - Apgar score is higher (Any drugs have side affects for the baby)
  • Feel in control of YOUR birthing experience
  • Less chance of intervention (Forceps etc)
  • These skills can be used for subsequent births ....these skills are for life!!

For a free consultation please contact me on 07739364821

It is best to book onto the programme 8 weeks before your due date.

There has been a lot of research into Hypnobirthing. Here are just a few examples.....

"Hypnosis, practical applications and theoretical considerations in normal labour" Dr. Mary Jenkins and Dr. M H Pritchard

Welsh maternity unit - study over 5 yrs, primagravidas and secondary para gravidas given 6 sessions of hypnotherapy (half hour each), midwives were unaware of this, in all cases analgesic requirements were lower aongst those who had hypnotherapy, and the duration of labour was shorter. 90% of the control group needed anesthetic help, 52% of the hypnotised group needed something.

Shawn Gallagher, Retrospective survey, Toronto, Canada

Pre-natal hypnotherapy classes 18% had epidurals and 6.7% had C sections. Those who had no hypnotherapy more than 40% had epidurals and 20% had C sections

The Effects of Hypnosis on the process of labour & Birth Outcomes of Pregnant adolescents, Alice Martin, Paul Schauble The Journal of Family Practice Vol 50 no 5

None of those 22 who were hypnotised needed surgical intervention, 12 of the 20 who were not hypnotised did.



3 Responses to Hypnobirthing

  1. Emma Dallimore says:

    Please send me details about hyponobirthing support as I am due in 10 weeks and interested in finding out more. Thank you

    • admin says:

      Hi Emma

      Could you send me your phone number, my email is clair@treatyourmind.co.uk or text it to me on 07739364821 so we can give you more info. Thanks Clair

    • Michelle says:

      Weight Loss Hypnotherapy is a great way to lose weight. I have been wroking with a leading weight loss hypnotherapy expert who has helped me lose four stone. I have tried loads of diets previously but nothing really worked.I have to say though that Weight Loss Hypnotherapy was not something that i had ever thought about but after reading an article in a magazine about Weight Loss Hypnotherapy I started to wonder if it could help me.Diets were not wroking for me for so many different reasons. I had no will power, no motivation and i was getting depressed with my weight but understanding more about weight loss hypnotherapy, i decided and i am glad i did.I have lost four stone and i have another 2 stone to go before i become the weight that i want to become. I feel so much healthier for undergoing weight loss hypnotherapy that i would recommend it to anyone.

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